Contact — Therapeutic Minds Counselling

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Book an Appointment

Contact us.

counsellingwithmichellez@gmail.com
(604) 568-7655

Local Health Integrative Clinic Vancouver, BC

localhealthco.com

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Thank you!

Eye Movement Desensitization and Reprocessing Therapy (EMDR) helps you access memories of a traumatic event in a very specific way. It combines eye movements and guided instruction to help you access those memories and reprocess what you remember fro

Listen, I’m not knocking New Year’s resolutions… its a time where a lot of people assess the areas in their lives that they want to improve and whenever you are wanting to take a step back to self reflect and make positive changes

The Holidays for some can be a really wonderful time of year, but for the other 80% of the population (kidding, not kidding) it can be really challenging for a variety of reasons. We spend so much time focusing on the things we “have” to

New Year, New Schedule ✨

Starting January 2023:

Monday - Thursday
9am- 8pm

Friday
10am- 6pm

Saturday
10am- 4pm

Sundays
10am- 6pm

This upcoming year I will be expanding my schedule and opening it up to be more accommodating!
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As humans we naturally tend to overthink and over analyze certain situations. It’s our way of preparing ourselves for all possibilities.

We may have a hard time turning off our concern about something that’s happened or happening, along

Do you feel you’re experiencing low self-esteem?

* Are you eager to please others more than yourself?
* Do you criticize yourself often?
* Do you blame yourself?
* Do you focus more on your weaknesses and not on your strengths?
* Do you a

Tis the season to make sure the benefits you’ve been paying into each month don’t go to waste! 💰

The holiday seasons can be such a wonderful time of year… but for some it can also bring up a lot of other emotions that can be qui

Had an amazing time taking part in this unreal fundraiser yesterday!
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Hockey Helps the Homeless (HHTH) focus’s on raising awareness and financial support for the homeless through education, fundraising, and by partnering with solutions-b

Once you have narrowed down your search to a few therapists that stand out for you book a free consultation with them! During the consultation ask any burning question you may have…. If you don’t have any here are some simple question yo

Sometimes choosing the right therapist can act as the biggest barrier in getting started with the counselling process and if you have never taken part in counselling this can be really intimidating so here are some small tips on how to get started:
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Sundays Scaries impacting you? Well let’s get through them…. Together!✨
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Starting October 23rd I will be offering in-person or virtual sessions every second Sunday at Local Health✨
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E-mail: counsellingwit

Cannot be more excited that I get to work at Local Health 4 days a week now! If you haven’t checked out the new location it’s stunning! 🧡
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On another positive note… with more days opening up means I am also accepting

New Schedule at Local Health Starting September 19th✨
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Mondays:
2:30-8:00pm
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Tuesdays:
2:30-8:00pm
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Wednesdays:
2:30-8:00pm
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Thursdays
9:00-2:00pm
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E-mail: counsellingwithmichellez@gmail.com
Book @ https:

My hours at @localhealthclinic have extended! Starting August 15th!
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I also offer virtual sessions outside of these hours if there is a different time slot that works best for you! ✨
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E-mail: counsellingwith

My current schedule at Local Health is Mondays and Tuesdays 5-6pm, 6-7pm and 7-8pm.
However if these days of the week don’t work for you or they are fully booked… No worries!
I do virtual sessions any day of the week by request! Reach

I am accepting new clients!!!🙌
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My current schedule at Local Health is Mondays and Tuesdays - 5:00pm until 8:00pm! I offer in person or virtual sessions!
✨Contact me for a free 15- minute consultation to determine whether we wou

Hi Everyone!

I’m Michelle and as a counsellor, my main focus is on providing a trusting environment that will enhance your ability to feel comfortable in opening up. I truly feel that we each have the ability to experience positive change and